Spicy Southwest Pork Burgers

Cuisine: Southwestern

Category: meat

Servings: 4


1 pound ground pork
2 tablespoons finely chopped onion
1 teaspoon chile powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/8 teaspoon pepper
1 jalapeno chile, seeded and finely
Low-fat sour cream


Grill the patties about 4 inches from medium coals for 15 to 20 minutes, turning them once, until pork is done. If you'd like a more casual meal, spread the salsa and low-fat sour cream on whole-wheat buns and serve like hamburgers. Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Mix all ingredients except salsa and sour cream. Shape into 4 patties, each about 1/2 inch thick. Place patties on rack in broiler pan. Broil with tops 3 to 5 inches from heat 10 to 15 minutes, turning once, until pork is well done (170 degrees). Top with salsa and sour cream. Sprinkle with fresh cilantro if desired. 4 servings

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