Turkey Breakfast Sausage


Cuisine: Contemporary

Category: poultry

Servings: 6

Ingredients:

1-1/2 pounds ground turkey
1/4 cup chopped shallots (about
2 large)
3 tablespoons chopped fresh parsley
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 to
1/2 teaspoon ground cloves
1/4 teaspoon pepper
1 (6-ounce) container or
3/4 cup unsweetened applesauce


Instructions:

Excellent for breakfast or brunch, these patties have only 80 calories each, and they're low-fat and low-sodium to boot. Even when served as a main course (2 patties each), they are only 155 calories per serving. Warmed, unsweetened applesauce makes a wonderful topping. Mix all ingredients. Shape into 12 patties. Cover and refrigerate at least 2 hours but no longer than 12 hours. Spray 12-inch skillet with nonstick cooking spray. Heat skillet over medium heat. Cook patties in skillet, adding small amount of water if necessary to prevent sticking, 5 to 6 minutes on each side or until golden brown and no longer pink in centers. 6 servings

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